Posts by Laura Dunson Caputo, LPCC-S, M.S.Ed

Finding a Good Fit in a Therapist

By Laura Dunson Caputo, LPCC-S, M.S.Ed · Oct 12, 2022 · Expert Content, Support

Finding the right therapist can take time and consideration. Although finding a therapist can be a complex topic, let’s talk about some tips to help identify what you need in a therapist to join you on your mental health journey.

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Advocating for Yourself in Therapy

By Laura Dunson Caputo, LPCC-S, M.S.Ed · Oct 12, 2022 · Expert Content, Support

Therapeutic relationships are imperfect. Like all relationships, therapeutic relationships can contain disagreements, disconnects, or times when you just aren’t on the same page…. As a client, you have every right to ask for what you need. Generally speaking, your therapy is your therapy.

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