12 Days of Self Care: Living With Anxiety
On the sixth day of our 12 Days of Self-Care series, John Phipps shares his own story — one that’s familiar to many of us. For more helpful tips on coping…
Posts by Take This
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12 Days of Self Care: 12 Ways to Cope With Loss Over the Holidays
Read MoreOn the fifth day of our 12 Days of Self-Care series, Dr. Denisse Morales offers practical ways you can deal with loss and grief. For more helpful tips on coping with…
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12 Days of Self Care: Family Alienation and the Black Sheep Effect
Read MoreOn the fourth day of our 12 Days of Self-Care series, Take This volunteer Matthew Leardi explores a painful subject: the Black Sheep Effect. For more helpful tips on coping with…
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12 Days of Self Care: Hope For the Recovering
Read MoreOn the third day of our 12 Days of Self-Care series, Take This volunteer Jay VanDenBogaard shares expertise on substance use disorders. For more helpful tips on coping with common…
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12 Days of Self Care: Planning For Anxiety
Read MoreOn the second day of our 12 Days of Self-Care series, Take This volunteer Ryan Skimmons digs into the subject of holiday anxiety. For more helpful tips on coping with…
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Crunch Hurts: How Unmitigated Overwork Harms Employee Health, Productivity, and Your Studio’s Bottom Line
Read MoreIn this white paper, Take This addresses the mental, physical, social and financial impacts of extended periods of overwork in the video game industry. Download a copy of Crunch Hurts
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When Gaming Isn’t Fun
Read MoreMany gamers are passionate, opinionated, and determined. The intensity they bring to gaming can become all-consuming, and this community can be central to their sense of identity. When this gets…
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How to be a Friend
Read MoreFriends and family are the first line of support for people with emotional problems. While it is wonderful to be trusted, this often creates anxiety and dilemmas. Friends worry they…