When is Fear Healthy?
When we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
When we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
If you are anything like me, the entire coronavirus (COVID-19) outbreak and subsequent reactions and closings has come as a total shock! The news began with small stories of a…
Take This, IGDA, and IGDAF Statement on Recent Events Video game organizations seek to create safer, more inclusive environments SEATTLE, WA – September 4, 2019 — In this past week,…
Games addressing mental health are a growing part of the marketplace, and a growing topic of research. Take This’ Eve Crevoshay and Dr. B discuss what’s exciting and interesting about…
We’re happy to announce a new partnership with Crisis Text Line! It’s a free, 24/7, confidential text-messaging support line for people in crisis. You can text our keyword AFK to…
Anxiety has been my constant companion for almost as long as I can recall. Learning how to understand it and use it effectively has taken most of my life. As…
I’ve been suffering from depression for as long as I can remember. I wasn’t truly diagnosed until I was nineteen and in college (where I could get free counseling). But…
On the sixth day of our 12 Days of Self-Care series, John Phipps shares his own story — one that’s familiar to many of us. For more helpful tips on coping…