When is Fear Healthy?
When we think about it, all our emotions serve a purpose. Fear is no exception, even though it’s generally unpleasant. In the simplest terms, fear keeps us safe – at…
Posts tagged “self-care”
-
Read More
-
The Social and Emotional Benefits of Playing Online Games
Read MoreWe all know the stereotype of the socially inept, basement dwelling online gamer. You know, overweight male player with no friends that lives with their parents until middle age and…
-
Take This, IGDA, and IGDAF Statement on Recent Events
Read MoreTake This, IGDA, and IGDAF Statement on Recent Events Video game organizations seek to create safer, more inclusive environments SEATTLE, WA – September 4, 2019 — In this past week,…
-
Self-Care and Streaming: Taking Time Off
Read MorePopular YouTube creator Jacksepticeye recently announced that he is taking a break. He cited several reasons, including finding less joy in creating videos, fears of diminished quality of his work,…
-
12 Days of Self Care: We’ll Get This Process Streamlined to Perfection…ish
Read MoreOn the final day of our 12 Days of Self-Care series, Take This clinical director Dr. B reminds us to move away from unhealthy perfectionism as we enter the new…
-
12 Days of Self Care: Sticking With Your Goals
Read MoreOn the eleventh day of our 12 Days of Self-Care series, Melissa Merlino, LMSW, lays out some of the biggest barriers to achieving our goals. For more helpful tips on coping…
-
12 Days of Self Care: Building Healthy Habits With an Unhealthy Brain
Read MoreOn the tenth day of our 12 Days of Self-Care series, Take This website editor Nissa Campbell shares her personal experience with building healthy habits while dealing with depression and…